Sabotaging your leadership performance is a silent stalker.
Its repercussions impact more than your role and could jeopardize your career and life.
Your sleep is fundamental, yet it is priority in life is questionable. Too often, sleep isn’t mentioned when workplace performance challenges are being probed.
Yet, if you have a sore knee or toothache, you are more likely to reach out to a specific professional service.
Tonight, SBS is screening a new Dr Michael Mosley series where he examines what’s interrupting Australia’s slumber.
Do yourself a favour (and those around you) and start streaming this show. Increase your understanding of prioritising your sleep hygiene.
Read and view more here. SLEEP